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How long will it take for the cabbage soup diet to ...

How long will it take for the cabbage soup diet to work?

DOES IT REALLY WORK?


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30 thumbs up

It works almost immediately, sending you to the washroom for hours, and causing a pretty severe diarrhea. You will see an immediate weight loss (provided you stick with this diet) within a week, but be advised that most of the weight is water and not fat.

You might want to consider any saner diet.


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Great information on health, diet, and exercise: www.mattmetzgar.com 

 

 

No, it doesn't work.  You need an eating plan you can stick with for a lifetime, not a week.  Don't waste your time on these fad diets. 

Instead, I would recommend: www.thepaleodiet.com

 


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MattMetzgar was invited by Yedda to answer this question.

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i love food... really any food

I think that a really important thing that you should look at is this paragraph.  I think that you should maybe seek another diet, because this looks fake, first of all, and secondly, very dangerous.  Look at this paragraph:

Nutritionists argue that the pounds shed are more likely attributed to the dramatic and dangerous loss in calories and not the proposed fat-burning power found in the cabbage. This diet deprives your body of essential nutrients and has been correlated to difficulty concentrating, feeling light-headed and weak.

If you really want to lose weight in a safe way, try working out at least 3 times a week, and eat 25% less in every meal that you would normally eat.  Another way to do this is like what my father did:  Take every portion that is put in front of you, and eat half (or a little bit more than half) of each portion... this way you will be in shape, and HEALTHY.  Don't forget the working out part though Smile Good luck and stay healthy.


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