How frequent should I go for meat - Beef or ... on Yedda

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muscleguy

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Work hard or go home.

Check out MealFormation to find out what the healthy daily intake of meat is. Hope this helps.

Posted 7 months ago ( permalink )

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maryjanedooky

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Life is too short so put on your party pants and start living!!!!!

Hello there, I posted a tuna and fruit diet so go ahead and supplement your protein with tuna . Albacore is best in water, the mercury thing , well it,s your choice but it never bothered me on my tuna diet so if you like tuna or salmon as long as it,s wild alaskan salmon it,s great for you and your diet regeim.

Posted 6 months ago ( permalink )

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