Should one eat breakfast,lunch and dinner plus a snack too speed up metabolism and too lose weight?
If it's not fun, you're doing it wrong.
FREE !!! Help the U.N. feed people by playing a free game at freerice.com It's free, fun and educational.
Professor Snotsengabber, a charter member of S.N.O.T.S.
Yes, as long as the snacks are low in calories and fat, like fresh vegetables and fruit. Eating even more, smaller, meals is good for losing weight, up to six meals a day, but you have to be careful about the sugar and the fats.
Eating all your meals is always the best bet on a diet. Have you considered eating macrobiotic? That might be a good way to lose some weight quickly and stay healthy.
to lose weight one eat in very veyr small installment or 3re a day onli nthin b/w the meals.. Imran http://www.myjewelersplace.com
Got an answer for Sputnik? Would you like to comment on the posted answers, or vote for the one which you think is the best?
Sign up for a free account, or sign in (if you're already a member).
Other people asked questions on similar topics, check out the answers they received:
Other people asked questions on various topics, and are still waiting for answer. Would be great if you can take a sec and answer them
