Originated from
AOL Body

Got a question about diet & fitness? Type your ...

Got a question about diet & fitness? Type your question here...What kind of diet that I need to lose weight from the lower part of my body?


Answer this question

Topics:

, ,
  • # Posted 3 months ago
  • 45 views
Share Send to a friend Watch Report
 
 

Posted Answers

 
AskOwl
203 answers
43 thumbs up

Just track your food and make sure you're eating 500 calories per day LESS than what you're burning. The Daily Plate is a great place to track your food intake. Good luck!
Posted 3 months ago ( permalink )
In reply to Azza's question
Rated as
#1 out of 1
0
0
  Report Abuse  

Helpful?

line
line
line



Sign in to participate

Got an answer for Azza? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:


Help Needed Please

If your thyroid is enlarged and has cysts all over it, diagnosed as goiter, does this keep you from losing weight? I have gained ...
Submitted by Pam 3 months ago
  • 5 answers
  • viewed 86 times

Last answer posted 2 months ago by irun2much


GooGot a question about diet & fitness? Type your ...

gooGot a question about diet & fitness? Type your question here...I just turned 53 and I barely eat antthing at all, I've had ...
Submitted by Annie 3 months ago
  • 2 answers
  • viewed 93 times

Last answer posted 3 months ago by irun2much


Over the age of 65

What are the best ways to exercise and lose weight over the age of 65?
Submitted by Janis Crabtree 18 days ago
  • 1 answer
  • viewed 38 times

Last answer posted 18 days ago by FreeSpirit



» More...

Explore Related Posts in Forums

Atkins Diet diets

I have been on many diets. None seems to work for me. All of the diets give me bad headaches advice or a diet without the headache. The last diet thati tried was the atkins, my doctor took me off

Diets ... for Kids?

Posted: Mon Jun 09, 2008 8:34 pm Post subject: Diets ... for Kids? Welcome to WSJ forums. Weight diets and healthy eating be explained to a child without making the child feel bad about his or her

Low-Carb Diets Better Than Low-Fat Diets at Preventing Diabetes

Low-Carb Diets Better Than Low-Fat Diets at Preventing Diabetes By Amanda Gardner HealthDay School of Public Health and has founded his own nutrition consulting company, Fitness Plus, in Boston
» More...
Powered by
Feed - Subscribe to changes to this Q&A Blog

Explore Related Videos

The Miniskirt Workout

We get you in shape to sport this season's shortest skirt.

High Heels, Hot Legs

Fall's "it" shoes must be paired with amazing legs. Click here for our target workout.

Fitness Meets Fashion: Ultimate Arms

Are you ready to rock fall's hottest trend? These moves will tone you up in no time.

The Skinny Jean Workout

Our trainer gets your legs looking long and lean just in time to flaunt those skinny jeans!

Working Out With Your Lover

Studies suggest that working out at home with a significant other can actually prove to be very beneficial. Fitness expert Sarah Robichaud shows Chris Wragge and Erica Hill some moves for couples.

Gym Class on Wheels

Kris Gutierrez: Some healthcare plans offering mobile fitness centers to get kids in shape

Laugh Your Abs Off

Fitness DVD incorporates laughter with exercise

AntiGravity Yoga Wings

Courtney Friel checks out a new style of yoga that will give you 'wings'

Jillian Michaels -- Abs Workout

Abs Workout from Jillian Michaels
» More...
Powered by
Copyright © 2006-2008, Yedda Inc. and respective copyright owners · CC License