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What body fat percentage is necessary to see your ...

What body fat percentage is necessary to see your abs


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Under 9% body fat is when your abs begin to show.  Use diet

and exercise to achieve this.

Posted 1 year ago ( permalink )
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Six Pack Abs

This site has the best information for abs on the internet. 


Posted 8 months ago ( permalink )
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Every person is different of course. But you have to have lost all the excess fat first. Usually for men it's around 5-7% and for women under 14%. For more info on this go to:

 
http://www.magnetic-diet.com


Posted 7 months ago ( permalink )
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