How can I decorate a tiny room in order to make it ...

Try Feng Shui. http://www.essortment.com/home/fengshuifurnit_skqh.htm. I know it sounds crazy at first but I really feel it works. My bed was near a window and I couldn't sleep at night cause I always thought I hear noises and then we have a 3 am train that comes through about 1/2 mile away and I know you say that's not bad but I am a light sleeper. But according to Feng Shui I placed my bed on the back wall where my bathroom is like they suggested near water (they didn't suggest the bathroom they just said water was comforting and it worked. Do I hear running water? (Only if I go potty in the middle of the night) No but I am not looking out the window every night thinking I hear things and ambulances and firetrucks trains etc. I don't meditate but just this one tip was great and I sleep much better now and I feel more rested when I get up. Crazy? Maybe but I LIKE IT!

Really I said it sounds crazy and to me it does but it worked for me and I don't follow it except about furniture and I don't meditate but it has already helped me and I am almost a believer. Best to you dear!

Paint it in your favorite colors,add things that relax you such as flowers, aquarium,they say fish relax you, and pictures of ocean scenes. I hope this helps. ps if interested in handcrafts items visit my site at http://wwwearringsandcrochetbycathy.webs.com Cathy

Colour: Light colours, off-whites will make the room appear (psychologically) more open and spacious. Darker colours will make it feel more cosy, smaller. A lot depends on your preference for colour, but depending on the type of meditation you will use, colour may make a significant difference. If you meditate with eyes closed, it matters little which colour you use, but if you meditate with eyes slightly open, or wide open colour may set the right mood. If you use more exotic modes of meditation; ie looking at a light source, like a candle flame, darker colours would be preferable. Some folk like austere, plain surroundings to meditate in, others like to surround themselves with images of a spiritual or natural nature.

These are just a few ideas. It's up to you to determine which, if any, suite your specific needs. After all, meditation is all about YOU.

I've never touted a book before, but I recently picked up a book that looked childish in presentation, but had some excellent advice for people seeking inner serenity, it's called "Making a change for Good" by Cheri Huber, Shambala Press.

best Wishes
Geoff

I would put things in the room that I like or that are soothing to my eye. I have meditatated. Deep breathing is the core of it. If you have any questions for me will be here. Sheridan

I would put things in the room that I like or that are soothing to my eye. I have meditatated. Deep breathing is the core of it. If you have any questions for me will be here. Sheridan

My advice is too make it comfortable as possible, so you'll feel like its yours.

I don't know if you have a bed or a couch there, but either way you shoUld put a lot of pillows all around. Decorate the room with soft colors: you can hang a curtain, some pictures you feel connected to, maybe add a flowerpot or any other thing that you like.

I would make sure you have all the things you need around you: some books, a paper and a pen, a drink, a telephone and whatever you use during your rest. Don't let anything unpleasent to get into your private space...

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