littlejones
8 answers
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What countries have the healthiest people, and what countries have the longest living people?

What countries have the healthiest people, and what countries have the longest living people?

 

Is there a list IN ORDER of the countries with the healthiest people, their diet and their average life expectancy?

 

I imagine some live healthier lives but don't live as long because they live in a poor country whereas these days someone pretty ill can be kept alive for far longer than they would live naturally.

 

I'm most interested to know which country is the healthiest and what their diet consists of. Italian, Japanese, Chinese?


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MackTheKnife
538 answers
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I was late for work this morning, because I got stuck in Zeno's paradox

Acording to

this report from the World Health Organization, the Japanese have the highest life expectancy.
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BmB
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If we exam

Life Expectancy dated 2006 it seems like Andorra is leading!
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MarkSisson
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My tagline is my blog's tagline:

Insightful. Inciteful. Bold. Brazen. Fresh. Fun. Fearless. Primal. Plan your path to great health here.

I am not sure which country is the healthiest. But I can recommend a great resource to help anyone get healthier. Check out

Mark's Daily Apple. 
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MarkSisson was invited by Yedda to answer this question.

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Personally, I think that it really depends on where the country is located and what resources are available to them. I too would really like to know the healthiest country. I know for sure that it isn't the U.S. That would be hilarious

Laughing!!!!!!!!
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Olive Oil's Newfound Benefits

Olive oil is a cornerstone of Mediterranean diets, which are renowned for being good for the heart. Many nutritionists have attributed that benefit to the oil's high proportion of monounsaturated fatty acids. However, a European study suggests that olive oil's fatty acid makeup is only part of the story.

The study indicates that lightly processed olive oils—the virgin types common in Mediterranean diets—offer additional ingredients with a cardiovascular advantage: abundant antioxidants known as polyphenols.

When healthy men incorporated a virgin olive oil especially rich in these polyphenols into their diets, characteristics of their blood changed in many beneficial ways. Before eating polyphenol-rich oil, the men had consumed a diet low or devoid of the olive antioxidants.

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