I agree with "hebsgaard" that you quite obviously have a OLD computer.
You definitely need to buy a new computer. (It's highly improbable that you could find the CPU and RAM to upgrade your old MotherBoard. It's quite possible that your old Power Supply wouldn't work with newer Hardware, either.)
Check-out TigerDirect.com, and NewEgg.com. They both have really excellent specials on new computers, and since it's obvious that you're not a gamer, the "lower-end" hardware in these "Cheaper" computers should suit you just fine. (You'll be shocked at the speed of a NEW computer.)