I need a good colon cleansing, what is the maximum ...

I have used the Trafala Gold for a colon cleanser.  I used it as a preventive.  I know there is a great place online where you can get all of the information you want about your symptoms and what you need to take to better your body and soul. 

Go to The Herbal healer, Marijah McCain.  She owns The Herbal Healer Academy in Mt. View, Arkansas and is very knowledgable.  Check out the customer testimonials and her credentials. 

Go here: http://www.herbalhealer.com 

Your Yedda Friend,

shadecat

Tiphala is a good remedy. Pleas try this:

http://www.shvoong.com/medicine-and-health/501570-triphala-health-promoter/