Eat healthy things like vegetables and whole grain to stop the cholesterol level from rising. Instead of using butter, use olive oil which has healthier fats. My dad had a very high cholesterol level, so I know I have to watch what I eat. He took capsules of fish fat every day to get rid of “bad cholesterol” and it helped, but he wasn’t dedicated to his health and diet, so it didn’t work for long. If you know your cholesterol level is high, you should take this problem seriously and try to fix it. Talking to a nutrition advisor would help you fix your lifestyle. You can talk to someone from BitWine
http://nutrition.bitwine.com?auid=24157&ctx=qa I heard they give great advice and you can talk to them from your computer at home anytime.