Wow, all of these answers are really ignorant. People really shouldn't talk if they don't have any desire to know or speak the truth. Otherwise, all one says is false.
I don't think anyone who takes his faith seriously would question the small sacrifice of abstaining from meat on Fridays (which is still obligatory, but may for good reason be substituted with another sacrificial offering or penance) because it is very minor in comparison with the sacrifice of Our Lord on the Cross for our eternal salvation. You don't have to convince me to trade something of minimal value for something of incalculable value.
The (small) sacrifice is the real meaning behind this practice. Anything else you might hear is merely propaganda or bitterness. Everyone is a revisionist historian these days...man, it's just not cool anymore. It is, on the contrary, really ignorant.