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Submitted by kimberlyd 1 year ago.

Last answer posted 6 months ago by Michael

I am doing Denise Austin dvd video workout, 20 min. cardio then 20 min. strength 3 days of the week, a day off between workouts, I ...

Submitted by butterflyblue680 2 years ago.

Last answer posted 6 months ago by GradyPhil

Do Yoga and Pilates actually help people to lose weight, or do you need to still run and get a cardio workout in order to be ...

Submitted by dreadlocks 2 years ago.

Last answer posted 10 months ago by Imran

Asked about "Diet & Fitness on AOL Coaches"

how to trim my tummy and only that?

Submitted by Famouslady 5 days ago.

Last answer posted 2 days ago by pgvonline

Asked about "

What is the best quick full-body workout if you want to lose weight but don't have a lot of time?

Submitted by WikiHow Community 9 months ago.

Last answer posted 1 month ago by elaine

How many days per week is it best to do cardio?

Submitted by sammyperl 8 months ago.

Last answer posted 27 days ago by Tyson Faulkner

im following the fitness model workout from the abercrombie workout site , is that a good one if i want to become a fitness model ...

Submitted by jeanboe 11 months ago.

Last answer posted 4 days ago by barbarabrown

p90x do the workout tools come with your order

Submitted by wade 1 year ago.

Last answer posted 6 months ago by zagameza