how do i get abbs in a week
We're not retreating... we're advancing in another direction.
-General Douglas MacArthur
I guess the possibility of this depends on what you look like right now. It's not something that you can just do overnight. You need to work at it and it takes time. Here is a
You can't...
Not really
You might want to start working out, and keep a careful diet, but a week is too short a period to make any real, significant, difference, especially if you're not already working and keeping a diet.
You can't get abs in a week it takes a lot longer. Check out this website to learn what you need to do:
hey my name is paige im 14 and not fat but i would really like to have some nice abs. alot of my friends say its only 4 guys but i want to look good and feel good:)
The best way to get abbs is to do sit ups and crunches, and eat the right foods to lose the fat in your stomach. Eat or drink stuff with lots of protein in it, such as peanut butter, eggs, milk, and tuna. Do crunches, sit ups and leg lifts. Do them until you can't do any more.The Complete Book of Abs: Revised and Expanded Edition .
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