• Answers
  • Web
Originated from
ArticlesBase

How do I build my whole body the best

how do I build my whole body the best


Answer this question
Share Send to a friend Watch Report
 
 

2 Posted Answers
Order by

 
490 answers
115 helpful answers

Work hard or go home.

Here's a great website that goes through the basics of building a strong upperbody. There are great exercises specifically for your biceps and triceps.
Posted 2007-12-19T14:07:25Z
Helpful?(0)
Rated #1 out of 2
 
170 answers
7 helpful answers

A health club gym is a best place to shape your whole body at best.  A fitness center that has a complete fitness facilities can help you maximize your workout . 
Posted 2009-06-30T19:15:34Z
Helpful?(0)
Rated #2 out of 2

Sign in to participate

Got an answer for timbo? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:


Q:

Does one have to build the biceps for large triceps?

does one have to build the biceps (contrasting muscle group) to get large triceps?
Submitted by Sam12gh   2 years ago.
  • 8 answers
  • viewed 2031 times
Last answer posted 1 month ago by WebFusion


ArticlesBase Articles

Building Muscle Faster

Muscle building for men is defiantly not an easy task. It's very difficult to have the right build up as compared to the convenience of desiring one. Hours of work out, strict schedules, an experienced instructor and a calculated diet are not the only things that will help build muscle....

How to Build Muscles

You’ve seen the hard abs, the incredible biceps and triceps of men in body building commercials on television and you wonder if a mortal being like you can have a great body like the god Adonis himself.

How to Get Big Biceps Fast - 3 Exercises to Get Big Arms

How to get big biceps is one of the first questions many beginner and amateur bodybuilder ask. In fact, just under 35 million people ask Google this question every month! Why would so many people want to know how to get big biceps? Well put simply, owning a pair of fully defined rock hard biceps will work wonders for anyone's physical appearance, not to mention self confidence.

Big Strong Biceps - Build Triceps - Powerful Arm Exercises

To build big strong powerful arms with bulging biceps? You must build your triceps too.

Muscle Building Guide- 3 Build Muscle Tips You Must Know

Has all the money, time and effort spent in the gym been a waste of time? Have you still not gotten the kind of results that you expect- that you deserve? Well that’s because most of what you have heard and learnt about how to build muscle up is dead WRONG! A lot of build muscle tips and tips to build muscle are actually doing you more damage than good.
» More...
Powered by

Explore Related Posts in Forums

dumb lifting question

Of this and my body should be ready to split and start building back muscle. any Ideas? one set of muscles per night five days a week. something like chest and triceps back and abs biceps... others for example lets say I used to do bar bell curls for 45 pounds i would fatigue on the last set

Kuro's Workout Log

Narrow Grip) - 4x50 lbs 4x12 Reverse Flys - 1x20 lbs, 2x25 lbs, 1x30 lbs Biceps & Triceps (5/1/09 - 4x25 lbs Triceps & Biceps (Monday - 5/4/09) 4x12 Skull Crushers - 4x30 lbs 4x12 Tricep Kickbacks lbsLooks like a great start Kuroda, I'd definitely suggest combining either chest/triceps or biceps

Weight Lifting

Five day split Monday - Abs Tuesday - Chest Wednesday - Legs Thursday - Biceps Friday - Cardio , or am I just not the type that's able to build muscle? do biceps and triceps together, since a lot of exercises overlap. Friday: I do more cardio here
» More...
Powered by
Feed - Subscribe to changes to this Q&A Blog
ADVERTISEMENT
  • Answers
  • Web
Copyright © 2006-2009, Yedda Inc. and respective copyright owners · CC License