• Answers
  • Web
Originated from
5min
Asked about “5min - An Error has occured”

How many crunches and squats should I do if it's ...

How many crunches and squats should I do if it's my first time working out?


Answer this question
Share Send to a friend Watch Report
 
 

Posted Answers

 
545 answers
99 helpful answers

oI would say to start out with more sets of less repitions and then build your way up. For instance, do 3 or 4 sets of 10-15 and then each day you can increase the number.
Posted 2009-07-01T08:01:44Z
Helpful?(0)
Rated #1 out of 1

Sign in to participate

Got an answer for armygirl88? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Feed - Subscribe to changes to this Q&A Blog

Related from 5min

test

sdfs

Test_delete

health information

test_delete2

masdfdsgg

test

test

The Meaning of Thanksgiving

In honor of Thanksgiving, we at DadLabs gathered up a few of our friends and asked them what Thanksgiving means in their homes. For these moms and dads, the holiday is about food and family. At DadLabs, we too love our time with our family, and our Thanksgiving turkey of course. Tofurkey, not so much. Happy Thanksgiving from all of us at DadLabs!

How to Say "My Hobby is Playing Piano" in...

This lesson teaches you how to speak "My hobby is playing piano" in Chinese. so have fun watching it and master the sentence!

test_25

test_25

Syncing notes in the cloud with Evernote -...

Evernote is great for storing all the data, audio, and pictures that you want to have quick access to. It also has some cool extras like import, export, ability to create ordered, bulleted and to-do lists.

Syncing notes in the cloud with Evernote -...

You know you can type information into Evernote. You can import information, and even use the clipper to add text, Web pages, graphics and more. Now we're going to show you how you can even use email to send and add things to your Evernote account.

Syncing notes in the cloud with Evernote -...

Sure you can type data into Evernote. You can put in photos and graphics and lots more. But by putting the "clipper" in your browser you can grab clips and put them in Evernote while you browse without ever leaving the Web page you're on.

Syncing notes in the cloud with Evernote -...

In addition to giving you a desktop solution and a Web interface, Evernote provides you with lots of ways to interact with your notes from your mobile devices. Whether on your iPhone, your BlackBerry, a Windows Mobile device or other smartphone, Evernote is there for you.

Syncing notes in the cloud with Evernote -...

It's great to be able to store all kinds of data in Evernote. Pictures, to-do lists, notes, addresses, phone numbers, journals and more. The key, however, is to be able to easily find the information you want when you want it. Evernote has a powerful search capability that can even find text in a photo!

Syncing notes in the cloud with Evernote -...

The desktop version of Evernote gives you a powerful way to store all kinds of data and information. When you synchronize your notes they're published to your Evernote account on the Web. So, that means you can access you data from any computer that has an Internet connection and a Web browser.

Syncing notes in the cloud with Evernote -...

Every note in your Evernote notebooks has attributes. These can be added to, altered, and searched for. It's yet another way for you to quickly and easily find your notes in Evernote.

Syncing notes in the cloud with Evernote -...

Notebooks are the foundation of Evernote. All of the data you store is located in notebooks. Notebooks can be synchronized online or hosted on just your computer, it's up to you. You can have some notebooks that are "local" and others that are kept in sync. Make as many notebooks as you need in Evernote.
» More...
Powered by
ADVERTISEMENT
  • Answers
  • Web
Copyright © 2006-2009, Yedda Inc. and respective copyright owners · CC License