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How to avoid back to school sickness blues

What are your tips to stop children picking up illnesses?


See article: www.supanet.com/ladies-room/how-to-keep-your-kids-healthy-at-school-25755p1.html


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Instant Person-Just add coffee.

Teach them of the importance of washing their hands frequently, with soap, and now sharing food.  Sneezing into the fold of their elbow, also.

Posted 2009-09-10T13:08:52Z
 
73 helpful answers

"AsK  God To Save The USA  This Country  From Distruction   That   Two  Pathethic  Polictal  Parties  Have  Almost Destroyed  Meaning  Republicans And Democracts"

If  they like  foods  high in Vitamin C  give it to them,  If  they  like drinking  Orange jucie,   Buy lots of  Orange juice , Make them wash  their hands more  when  in School , When they come home from school  have  them take a  warm  shower

Posted 2009-09-13T03:08:58Z
 
1 helpful answer

Kisschildren are susceptible to may illness especially viruses ( the cause of the common cold, and there are over 200 viruses that cause it) because their immune systems haven't built resistance  to them yet. This is done by exposure to others that also have a cold. As we are exposed , we build antibodies against it and will no longer get that type of cold. 1 down 199 to go. It is helpful to teach children to wash their hands thoroughly. This is done under warm water lathering up to the wrists and under fingernails and washing for 2 minutes. Teach them that prior to washing their hands to have a napkin or other drying aid in their pockets and to use it to turn the faucet off and to open the bathroom door as they exit.  Teach children not to share things that go into the mouth, ex. drinks from straws, sharing cups,soft drinks, toothbrushes, forks, spoons etc. If someone coughs or sneezes in the surroundings to cover their nose and mouth with a bent elbow.  This is how the vast majority of viruses are spread viruses are spread from the droplets of a sneeze and/or cough. Lastly, Teach them when they cough and/or sneeze to do it in a bent elbow to help protect their fellow man. I have confined this information to viruses that cause the common cold, but the precautions suggested go a long way in helping to prevent airborne and contact illness.

Posted 2009-09-17T04:45:13Z
Ramona was invited by Yedda to answer this question.

 

Teaching your child good hygiene, helping them eat well and get enough rest will help keep their system healthy.

Here are some tips from the article "H1N1 Virus (Swine Flu) Prevention and Survival Tips " that are appropriate for good health and hygiene year round.

Everyday behaviors to stay healthy:

  • Eat well, stay hydrated, exercise, practice stress relief and get adequate rest to keep your immune system healthy and ready for challenge.
  • If you are sick, stay home from work or school.
  • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. If a tissue is unavailable, sneeze or cough into your sleeve at the elbow. Developing this habit will help prevent hand to object transmission of virus.
  • Wash your hands often with soap and water, especially after you cough or sneeze. To be effective, use soap and water, washing for 20 seconds. Help your child wash long enough by singing Happy Birthday or another short song during the wash. If you don't have access to soap and water, use an alcohol-based hand sanitizer.
  • To further prevent the spread of germs, avoid touching your eyes, nose or mouth.
  • Avoid close contact with sick people.

Hope that with these tips your children are able to have a healthy school year.

Posted 2009-09-23T17:42:19Z
MolleeB was invited by Yedda to answer this question.

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