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What is the breathing exercise to become slim?

what is the breathing exercise to become slim?


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Jay
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1208 helpful answers

Glass sculpture, Chihuly at Grant's Farm; http://www.chihuly.com

Victims of circumstance owe it to fate. Victims of choice owe it to themselves.

AS-

When you find yourself about to eat something, take come very deep breaths as you walk away from the food.

Losing weight is about taking in less calories than you expend. Breathing just does not burn very many calories. Maybe you could breathe deeply while you were taking a long walk.

JayR
Posted 2008-10-18T00:41:12Z
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In order to survive, we must breathe, but apparently, many health problems arise because of lack of oxygen in the body, and that could be from shallow breathing. Too many  chemical reactions in your body need oxygen molecules.

Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe

Posted 2009-07-06T21:50:15Z
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