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How can I perform an effective workout during my long hours at the office? Are there any effective instruments or other sproting ...

Submitted by yuvals 1 year ago.

Last answer posted 1 year ago by TreeWalker

im following the fitness model workout from the abercrombie workout site , is that a good one if i want to become a fitness model ...

Submitted by jeanboe 11 months ago.

Last answer posted 11 hours ago by truthaboutabs

does ab exercise stops the chest growth?

Submitted by prince 8 months ago.

Last answer posted 3 months ago by Weight Training Routines

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Does brisk walking for 45 mins a day help lose belly fat and love handles, as they call them.

Submitted by lori0106 3 months ago.

Last answer posted 20 days ago by Diet GURU

Asked about "Best Exercises to get rid of belly fat"

I am looking for a good diet to lose some extra weight without losing energy. I am very active and work out every day as well as ...

Submitted by Hockeygilli 2 years ago.

Last answer posted 10 days ago by zen

Can I lose weight doing Pilates alone? I don't have much time and need something that helps me with flexibility and lengthens and ...

Submitted by Jules 2 years ago.

Last answer posted 2 months ago by cess06

I had knee sugery in March, 2008, and can't do much physical activity. What exercise is the best for me to do, with my limited ...

Submitted by Rae 2 years ago.

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I eat pretty well and power walk 3-5 times a week but I have been unable to lose the extra weight I've put on in the last 2 years ...

Submitted by zagameza 2 years ago.

Last answer posted 4 months ago by Wendy Wernstrom