Originated from
AOL Coaches
BethH
289 answers
433 thumbs up

I'm the type of girl who will burst out laughing in dead silence because of something that happened yesterday.

Asked about “Eating Tips - AOL Coaches”

What's the best way to resist food temptation?

what's the best way to resist food temptation, like buying cookies when you know it's not good for your diet?


Would you like to answer or comment?

Sign up for a free account, or sign in (if you're already a member).
Answer this question
  • # Posted 6 months ago
  • 526 views
Share Send to a friend Watch Report
 

Best Answer

 
GILBERTG27
1 answer
1 thumb up

Make a list and don't put anything in the cart that is not on it. 

Don't go down the cookie/snack/fatty aisle; you can't put it in the cart if you can't reach it (not being sarcastic - but realistic - it works wonders!!).  Last, if temptation wins and you reach for the cookies, flip them over and read the fat grams, sugar content, and caloric count.  If that doesn't work, read the nutritious facts and how much they do not help your health. 

Posted 5 months ago ( permalink )
In reply to BethH's question
Rated as
Best Answer
0
1
  Report Abuse  

Helpful?

line
line
line


 

All Answers

Order by
 
profitbob
3149 answers
2656 thumbs up

FREE Help the UN feed people by playing a game Go to freerice.com For every correct answer in the game, rice is donated to hungry people It's FREE, fun, and educational.

To feed animals for free, go to http://www.theanimalrescuesite.com/clickToGive.

"What does it profit a man to gain the world if he loses his soul?"

Eat before you go to the store.  You shouldn't be as tempted on a full stomach.
Posted 6 months ago ( permalink )
In reply to BethH's question
Rated as
#2 out of 4
0
0
  Report Abuse  

Helpful?

line
line
line



 

how can i loose my berry fat without excercising?
Posted 3 months ago ( permalink )
In reply to BethH's question
Rated as
#3 out of 4
0
0
  Report Abuse  

Helpful?

line
line
line



 
BethH
289 answers
433 thumbs up

I'm the type of girl who will burst out laughing in dead silence because of something that happened yesterday.

Eating less is a good start. But adding exercise will help speed up the process.
Posted 3 months ago ( permalink )
In reply to agnesr's answer
Rated as
#4 out of 4
0
0
  Report Abuse  

Helpful?

line
line
line



Sign in to participate

Got an answer for BethH? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:


What is a good granola bar for a diet?

What is a good granola or energy bar to use for a diet?
Submitted by wonthedublein08 1 month ago
  • 1 answer
  • viewed 130 times

Last answer posted 1 month ago by murph


How frequent should I go for meat - Beef or ...

How frequent should I go for meat - Beef or Chicken? Can tuna serve as a replacement instead?
Submitted by nico 7 months ago
  • 2 answers
  • viewed 369 times

Last answer posted 6 months ago by maryjanedooky


I often eat chicken, but rarely eat beef. From a ...

I often eat chicken, but rarely eat beef. From a healthy aspect, am I missing any important vitamins or substances?
Submitted by AndyB 8 months ago
  • 5 answers
  • viewed 692 times

Last answer posted 7 months ago by SimonStudio



» More...

Explore Related Posts in Forums

Eating canned tuna for cardiovascular health?

exercising to balance it out... Since then I've been doing some running and eating healthier foods pumped about 10 damn pumps of liquid butter into the bag. After eating most of the bag throughout

Eating Well For Optimum Health, Dr. Andrew Weil

myself and see if anyone else is following the book “Eating Well For Optimum Health” by Dr. Andrew other than fast walking is out of the question) What I wanted was a way of eating that was healthful

#6 - Feeding the Family; First Foods, Healthy Eating for the Whole Family...

Workshop #6 - Feeding the Family; First Foods, Healthy Eating for the Whole Family. Welcome to our sixth discussion: Feeding the Family; First Foods, Healthy Eating for the Whole Family
» More...
Powered by
Feed - Subscribe to changes to this Q&A Blog