Cyndelle, you just gotta tell yourself you are quitting and stick to it. I mean what do you plan to do when you get out of school? College and work part-time? I think I've heard that colleges are considering having a urinalysis, and they should. Because if you were to attend college, you will only end up smoking there as well. if you are planning to work, your job will require you to be clean and stay clean. They may want a urinalysis before you start the job and they may pop test you every so often after you get the job. If you get caught, you will be fired and will apply for another job. This will only make matters worst because your your new job will want to speak with your boss at the old job. He/she will need to know what type of worker you were, and in finding out this information, your new potential employer will be told you failed a urinalysis. It will only hurt you in the end. So please stop. If you must find a support group to help you. Call around they may combine AA with former smokers. I'm not sure. But I am sure that you have not thought about your future and what you want to do or be in life. I take that back. You have thought about it, because you want to have a clear head now. I cannot fault you for something that you've always done in your household. Excuse me for typing this, but I blame your family. But now, YOU can be the one to step up and quit and be an example for one or more of them. Do it now! Dreams are possible. So do it for you and your future.