Originated from
AOL Coaches

:.LiL ChOlIta X3.:

I weight about 148..im 5'2 I think i'm fat. so how ...

I weight about 148..im 5'2 I think i'm fat. so how can i lose weight in a week fast?


  • 209 views
Share Send to a friend Watch Report
 
 

Posted Answers

Order by
 
Kay
2 thumbs up

Today and always, beyond tomorrow, I need you beside me, always as my best friend, lover and forever soul mate.

I love you...

Im about 5"4 and I weight about 130 and most of the time i think im fat too. The things i do to lose weight are eat but dont eat alot. I eat 3 meals a day and mayb 2 snacks. The meals are smaller portioned then i would normally eat. I was about 145 when i started this and i lost all the way down to 126 in about a week and half two weeks. Eating and Exercising is the best way to go. And im not sure how old you are but the younger you are... the quicker you usually can lose the weight.

If you eat but not eat too much your metabolism can balance you out.

Just dont starve yourself because believe it or not you will gain weight by starving yourself before you start to lose it. When you start starving yourself your body will store all of its fat becuase it doesnt know when its going to be getting more food... soo it like saves it... it would take you forever if you starved yourself, and plus its horrible for your body.

Eat but eat better and excercise... go for a bike ride or a walk to anything instead of sitting on the computer. lol

Best wishes with everything.


Posted 3 months ago ( permalink )
Rated as
#1 out of 2
0
0

Helpful?

line
line
line



 
20 thumbs up


Learning to eat well and exercise is the only solution to long-term weight loss. Check out http://use-weightloss.blogspot.com/ for all info regarding weight loss.


Posted 3 months ago ( permalink )
Rated as
#2 out of 2
0
0

Helpful?

line
line
line



Sign in to participate

Got an answer for :.LiLiNN0cEnt.:? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:


How to loose love handles

i just had a baby 3 months ago and i am not so much big in the stomach i put on most of my weight in my sides which are now love ...
Submitted by Denise 4 months ago
  • viewed 244 times

Last answer posted 4 months ago by frankwoodford


What is the fastest & safest way to lose my belly ...

What is the fastest & safest way to lose my belly fat. I'm fine with everything else!
Submitted by gretch 6 months ago
  • viewed 103 times

Last answer posted 6 months ago by Tornado


I stoped eating meat and i wanted to know will i ...

i stoped eating meat and i wanted to know will i need to take anything to suplament that or will i be fine
Submitted by nero 6 months ago
  • viewed 84 times

Last answer posted 6 months ago by johneypetter



» More...

Explore Related Posts in Forums

HEALTH japan's health plan REQUIRES weight loss, or else

I heard on radio today an editorial about new rule issued by Japan's national health plan . They are required to be measured by govt health officials. If too big around, they must submit to re

Decluttering for Health, Wellness & Weight Loss

clutter in the home stands in the way of a more healthful lifestyle. One of his main suggestions is to clear clutter and toss out the useless appliances that get in the way of healthful food preparation

Health & Wellness subforum

and in the sports forum. What about having the 'sports & fitness' be one forum with a 'health & wellness' subforum There's always the random health tips (or seeking health tips) scattered in offtopic

FitnAwake.net - weight loss - health - fitness - diet - wellness

Can someone tell me how to add a pic on the left of my post, and how to edit my signature. ... The head manner of a bag is on Egyptian hieroglyphics, which verify pouches all in far the ...

FitnAwake.net - weight loss - health - fitness - diet - wellness

Hello, Have you ever used a shopping search engine? And if you had, can you tell me what is... the best? I used shopping.com, bizrate.com, shopper.cnet.com and a small one shopping search...

FitnAwake.net - weight loss - health - fitness - diet - wellness

DOWNLOAD Adobe Creative Suite 3 Web Premium. Powerful integration: Fluidly move assets across... Adobe® Photoshop® CS3 Extended, Illustrator® CS3, Flash® CS3 Professional, Dreamweaver®...

FitnAwake.net - weight loss - health - fitness - diet - wellness

Collection of spanking video I found (click on thumb to enter video page) bdeast spanking whipping... whipping paddle can8ng spanking xx images spajking mums spankikng thier naughty young daughters...

FitnAwake.net - weight loss - health - fitness - diet - wellness

http://elitaliano.informe.com/download-very-cheap-adobe-8-free-download-dt11.html Adobe CREATIVE... SUITE PREMIUM 3 WEB priemium ADOBE CREATIVE master SUITE PREMIUM 3 serial free - ADOBE...

Health and Wellness programs at work?

Does your employer/company offer any Health and Wellness programs? (This is for a paper I am info.MY previous employer (a fortune 500) offered an excellent health and wellness...
Powered by
Feed - Subscribe to changes to this Q&A Blog
Copyright © 2006-2008, Yedda Inc. and respective copyright owners · CC License