Hi-  I have been putting off trying to take off weight for years now and finally found myself 65 pounds overweight for procrastinating-  I'm 67 and have a pacemaker and even had Polio at age 6 so it was really hard on me to be so overweight.  I finally got on NutriSystem a week ago and already it is helping me-- it takes a couple of days to get straight the way it works-- but that is all-- in no time at all you begin losing weight and in one week I have already lost nearly 5 pounds! The food is easy to eat and much of it is actually very good - and you get to try the foods in the first part of the system and decide which food items you like the best and then customize your food to your liking.  It sounds a little complicated but isn't at all and it is extremely safe and healthy. Because it is structured for you. you don't have to worry one bit about what to eat or when--  I had a better slice of pizza last night from NutraSystem than I got the last time I ordered from Pizza Hut!  I even had a very delicious fudge caramel chocolate bar before I went to bed for dessert.  When I woke up- I had lost another pound. Honest!!! It's chemically balanced to keep your blood sugar where it needs to be to curb hunger and cause your body to drop pounds safely !! and very quickly !!!! As you can tell I am thrilled with finding this way to finally lose this huge bulky amount of fat from my aging and not so strong anymore body.  If this sounds like a commercial - it truly isn't and I'm really tellling you the whole truth. You should however be aware that you pay for what you get and though it isn't more than you would pay for a month at a time at the grocery store--you pay to start ,up-front for each monthly order of meals.     I am not rich so I simply set aside another purchase or three and did this to save myself.  You can go to NutriSystem.com and learn all about it and you can lose as little or as much as you need to.