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kat

Weightloss

what is the easiest way to loose weight?


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The easiest weight to lose is water weight.  Reduce your salt intake, and your body will start losing the excess water.  Grapefruit juice is a natural diuretic that will help you lose the excess water.  To lose excess body fat, please refer to the weight loss and healthy recipe pages at http://www.best4health.net
Posted 2009-08-27T00:39:25Z
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Every story has an end but in life, every end is just a new beginning.

Hi Kat! The easiest way to lose weight is to exercise daily and eat right. A minimum of 30 minutes of exercise a day, getting your heart rate up is sufficient. Taking a multi-vitamin in addition to eating healthy foods in moderation will definitely help you lose weight. Good luck!
Posted 2009-08-30T20:01:21Z
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