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Weight loss

How do you reduce the size of your tammy after reduction?


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A combination--and it doesn't have to be extreme--of aerobics and stomach exercises.  This site will give you some good suggestions and how to's on the exercises:

http://www.weightlossforall.com/flatten-stomach-tips.htm

Posted 2009-04-28T22:39:04Z
 

I got a trainor before and he recommended me exercises to lessen my tummy. One of those he recommends is Pilates.

 

San Diego Personal trainers

 

 

 

Posted 2009-10-22T06:16:38Z
 

Try adding some natural fat burning foods to your diet, these can help with the fat burning process and help you reduce your tummy size.

Foods that Burn Fat

Posted 2009-11-19T10:19:33Z
WebFusion was invited by Yedda to answer this question.

 

Your best chance of really getting the tummy you want is your diet small portion three hours apart, strength training and cardio, you could start with a cleansing formula to clean excess build up from the colon

Posted 2009-11-22T21:33:39Z

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