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Answer 3 out of 14
 
4653 helpful answers

Love is the battery of life....

A:

Hi,


I can tell you how I did it: I gave up all what was not really necessary and reduce quantities of reach calories foods:  That ment 4 me: Seeds, nuts, chocolates, less bread, less sweets....  It was much easier than I thought and now I got used to it and my weight is perfect. 
Best regards,
 
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