A:Hi again Ecrivaine32,
Love this question! Yes, water is critical for keeping tissues and body fluids in balance. Water is the primary component for creating lubrication between our joints and also for flushing out toxins that build-up in our bodies and are stored in organs and tissues. Here is probably one of the best articles I found on the benefits of water:
Healthy Lifestyle - Heather Little-White, Ph.D.
Be well, live healthy!
