• Answers
  • Web
Personalize Yedda, (And make Danny Happy)
People ask & answer about almost everything. Tell us what you're interested in... So we can personalize Yedda especially for you
I'm interested in:
Save
Cancel

Trimming fat

I'm looking to hopefully trim some fat, how would you go about doing that?

haha..uh um body fat

I'm just interested in how others are successful at reducing their own fat.

best way to reduce fat?


Answer this question
Share Send to a friend Watch Report
 
 

4 Posted Answers
Order by

 
647 answers
109 helpful answers

You need to clarify your question. Are you talking about trimming the fat off of meat before cooking? Or are you talking about going on a diet and trimming the fat off you? Or are you using "trimming the fat" in figuratively speaking meaning to cut back on expenses?
Posted 2009-05-14T22:49:31Z
Helpful?(0)
Rated #1 out of 4
 

Hi,

I'm an expert on burning fat. I had a huge stomach so I can tell you that the solution is easy:  nutrition and workout.  I stress nutrition, that made 90% of my success: minerals, vitamins, PROTEIN, all nutrients in a calorie-controlled program (no starving allowed). I used a personalized program to do it. Regarding workout, make sure you do go about targeting fat loss exercise.  That doesn't happen.  You need to do cardio, the type of workout that makes you lose fat all over the body. I have some before - after pictures at http://www.lose-it-now.net/burn-stomach-fat/
Posted 2009-05-16T05:06:08Z
internetetc was invited by Yedda to answer this question.

Helpful?(0)
Rated #2 out of 4
 
37 answers
1 helpful answer

Its so easy. Its just not easy to accept that it takes a change in lifestyle.

Work hard at it, and keep doing it. And quit trying the easy stuff. Go to the gym, bust your butt, and DONT EAT CRAP; EVER!

Try HCG
Posted 2009-06-02T05:59:02Z
Helpful?(0)
Rated #3 out of 4
 

The Best Methods for Burning Belly Fat

Use bodyweight exercises to warm-up, strength training supersets to build muscle, and then finish your workout with interval training to burn fat in a short amount of time. I've structured my system so that you are in and out of the gym in 45 minutes, three times per week.

You'll do 5 minutes of bodyweight exercises to warm-up. This is a much more efficient approach than spending 5 minutes walking on a treadmill, which really doesn't prepare you for anything except more walking on a treadmill.

How to Burn off Belly Fat

Posted 2009-10-26T12:37:59Z
Helpful?(0)
Rated #4 out of 4

Sign in to participate

Got an answer for samster? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Feed - Subscribe to changes to this Q&A Blog
ADVERTISEMENT
  • Answers
  • Web
Copyright © 2006-2009, Yedda Inc. and respective copyright owners · CC License