What is the most efficient treatment for snoring, nowadays ?
All treatment was taken from - http://www.helpguide.org/life/snoring.htm
Continuous Positive Airway Pressure (CPAP)
To keep your airway open during sleep, a machine at your bedside blows pressurized air into a mask that you wear over your nose or face.
Dental appliances, oral devices, and lower jaw positioners
Examples:
A dental device opens your airway by bringing your lower jaw or your tongue forward during sleep.
Most dental devices are acrylic and fit inside your mouth, much like an athletic mouth guard or orthodontic appliance. Some others fit around your head and chin to adjust the position of your lower jaw.
Increases the size of your airway by surgically removing tissues. The surgeon may remove tonsils, adenoids, or excess tissue at the back of the throat or inside the nose. Or the surgeon may reconstruct the jaw.
The surgeon may use a scalpel, a laser, or a microwaving probe (radiofrequency energy).
Talk to your PCP so that they can refer you to a Ear, Nose, Throat specialist. They can guide you to do a sleep study. Once that is done you will be able to know what your options are. They can range from CPAP machine to surgery. It depends on why you are snoring. Sometimes it is just allergies and those nose strips will solve the problem. Get it checked out sooner then later.
If you're the other person, earplugs
In my day job I write about Blood Pressure Treatment and treat those who suffer from blood pressure problems. Low blood pressure is a particular interest and I'm often asked about how to lower cholesterol levels. A healthy heart is becoming a huge focus for many of us nowadays. Improving your blood pressure control and thus the health of your heart and circulation system is really important. My most recent online "adventure" is to start a facility for people to ask me my opinion and to provide high quality health information by answering medical questions online.
I also have a special interest in the problem of feeling Tired All the Time and in those who suffer from chronic fatigue or lethargy. This seems to tie in also to skin care issues or skin treatment problems and suggestions. Tiredness and fatigue can lead to major problems for many individuals in modern society and the way that this can affect all areas of general health can be quite invasive in terms of daily life and coping skills.
My work with footballers and athletes leads to a focus on Painful Shoulder conditions and on the problems associated with frozen shoulder or whiplash injury. Rotator cuff injury causes problems for many of my patients.
When not working I daydream about my next amazing european vacation trip My favorite European cities include Paris and Barcelona and my next blog project will be to write about the best way to spend a night in Paris and how to find an apartment in Barcelona. I just love European travel in all its forms.
Voos Baratos
Cancer treatment
Check out this website - lots of good advice
http://www.treatment-for.com/snoring-treatment.htm
Hope this helps
Losing weight and sleeping on your side or stomach are the easiest and fastest ways to cure a snoring problem, but there are tons of different things you can do to help your snoring. See when you're overweight, laying on your back causes upward pressure on your throat, and that's what causes snoring. http://snoringremedies.info/
Got an answer for nadi? Would you like to comment on the posted answers, or vote for the one which you think is the best?
Sign up for a free account, or sign in (if you're already a member).
Other people asked questions on similar topics, check out the answers they received:
Other people asked questions on various topics, and are still waiting for answer. Would be great if you can take a sec and answer them
