I don't like the taste of a lot of veggies. What's a low cal, low fat way to spice them up or add more flavor to them?
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If they don't taste good to you, don't eat them. Eat the ones you like the taste of. No vegetable is essential by itself. Each kind contains varying portions of vitamins and minerals and eating several varieties you like should probably give you all the nutrition you need from vegetables.
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I recently picked up a new bottle of seasoning, it's called 'Vegetable Supreme' from McCormick and I think it's very good. If you toss your cooked veggies with a little bit of butter and sprinkle them with this, I think you may like them!
You can make a dip of plain yogurt and your favorite seasonings. Eat the veggies raw or cooked ( slightly underdone works best), and dip away.
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You can add any one of a number of aromatic/pungent herbs and spices to veggies - i.e., sprinkle some crushed rosemary on green beans, tarragon on peas, thyme on broccoli - experiment until you find a combination you like
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Other people asked questions on various topics, and are still waiting for answer. Would be great if you can take a sec and answer them
