I live upstairs in an a apartment, and my neighbors are complaining about the noise when i run on my treadmill any sugestions on quieting it down??????
There is not much you can do. If you are willing to change your work out so that you go for a longer time at a slower pace, then it will probably quiet it down. Speed walking is just as good for you as running and less harsh on your knees! Good luck. I hope this helps.
Have the treadmill sit on a foam mattress or a carpet if you haven't already done so. It will dramatically reduce the noise and will keep the floor tiles from abrasion. As for the engine, not much you can do.
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