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Staying wakful in mornings

I find it very hard to stay wakeful at mornings. This feeling will pass later during the day. Any tips on how I can prevent myself from goin' back to bed and "stealing" another half an hour.


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I don't have this problem, but I've heard about people who do. I remember reading something about the "most effective alarm clocks in the world" or something like this, but I can't find it now. This

flying alarm clock  was on the list, and I think it's brilliant.

Posted 2 years ago ( permalink )
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rose was invited by Yedda to answer this question.

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you might want to check your thyroid


Posted 2 years ago ( permalink )
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NOTICE: By the time you have noticed this notice, you will have noticed that this notice is not worth noticing.

Most likely, you are just not getting enough sleep.  Most humans require about 8 hours a day, but some require at least 10 or even 11.  You might be one of these.  If you can, try going to bed earlier and see if this helps.


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