Sperm volume on Yedda - People. Sharing. Knowledge.

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OronD

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Love is the battery of life....

Hi,

Yes sure you can. You shoul eat certain foods and avoid (or lower) other foods. Here is an article that will give you the list.... should be very usefull. Eat good nutrients (rich in Zinc, Vitamines: E, C, B12, L-Arginines, L- Cartinine, drink enough water, food rich with Selenium [nuts], rich with Lycopene [tomato], rich with Folate. Quit refined food [sugar], decrease Caffeine cunsumption, decrease processed food, give up [entirely] smoking, heavy Alcohol is detrinental for you).
Best regards,

Posted 9 months ago ( permalink )

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