I read that sitting too much can cause weight gain and standing up often is just as important as exercise. I got a job where I sit in an office from 9-5. What can I do to prevent weight gain?
Love is the battery of life....
Hi,
Make sure you get up at least twice every hour. Don't eat at your cubicle, but make sure you take breaks for snacks and coffee etc.
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routine exercise are reelee necessary...
Imran
http://www.myjewelersplace.com
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