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Answer 3 out of 5
 
3 helpful answers

Life is a bed of roses. . . watch out for the pricks!

A:

Not

dependent on your gender . . . a good (non-prescription) supplement for this is melatonin 3-5mg at night. if you 'google' melatonin there is loads of research info available. Cheapest place to buy is e-bay.
 
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