I am on the SL HCG VLCD diet, the first phase ...drink alcohol

For the money and time we put in on this diet, it aint worth it. HOWEVER, I am VERY tempted, but only been on my 5th day. But will sneak a drink on my bday in a few days. Im going with straight stuff like Vodka. lol. I need a little sip.

Hi, I am on the hcg diet..today starts week 3 and I have lost 19lbs. I had a drink over the fourth of july weekend and then I had two drinks this past weekend and I will tell you that A. I still lost weight but B. I barely finished the drink, was feeling a little nauseous and like I didn't really want it.

The best thing to have if you ARE going to drink is Bacardi Rum and Diet Coke..for a total of 80 calories...no carbs, no sugar. BUT..if you go out to a bar and order this..you may want to order a 'shot' of bacardi and a glass of diet coke..and mix it yourself b/c the bartenders don't tend to measure the alcohol..and before you know it 80 calories turns into 160!

hi.i have done some research on how many calories are in some drinks for myself ifi go out as well.i like wine.pino nior red wine is lowest.like 80-100 calories a glass.i like the brand cappolla,or rodney strong.also there is suppose to be a beer out now made by miller,but i dont know the name just its a miller ultra and has just 64 calories.i dont like beer.i use to drink chardonnay until i found out it has 375 calories a glass.better than a pina colada or strawberry dacari at 1000 calories i guess.how you making out with diet ? im on day 35.lost about only 14 lbs.dont know why.i never ate anything ii was not suppose to.not even once,but im hanging in there.good luck.hope this helped.

Hello Everyone!

I just found something great and wanted to try it for myself before I start talking.  Here is the deal:

I found the best HCG only $149.00! So I ordered it and followed the plan and it’s my 15th day and I have already lost 22 pounds!  You know how it feels when you find a good product AND a great price! 4 of my friends ordered it and started as well, we are all loosing weight like mad!     Here is the website: www.hcgbuydirect.com

Now if they would just give me free stuff sending everyone over there! lol wishful thinking doesn't hurt.  

I had other friends go to the more expensive weight loss places and so far we have had the SAME RESULTS without spending the extra cash, they can sell it for less since they aren't having to pay for the luxurious spa setting and the employees etc.

I've had Rum and Crystal light powder mix or diet coke.  2 shots worth a night and I've done this on several nights. Maybe 5 cals from the crystal light. Rum, I'm not sure about the cals. But to my surprise I'm still on track and losing at the same ratio if I don't drink.  

I'm currently on P2 and this is my second round of P2.  My 1st time on P2 I had no drinks at all.  This round I've actually had a lot of drinks (all either vodka or rum mixed with zero calorie or very low calorie drinks) and it doesn't seem to effect my losses at all.  I've measured and written down daily stats and charts and my 1st P2 and 2nd P2 are nearly identical with my weight loss.  

I'm not advising anyone to do this.  Everybody's body is different.  I'm just stating my experience with drinking and my results were good.  Being able to have a relaxing drink or two in the evening is nice.  I missed it on my 1st round P2.  I'm happy my body hasn't gained from this.  

So if you're on the fence and thinking about drinking.  Baby steps.  Try a tiny bit and see how your body reacts 1,2, even 3 days later. ALWAYS measure and adjust if you see gains or stalls. 

I think this book will be helpful for you HCG Diet Made Simple: Your Step-By-Step Guide Beyond Pounds and Inches

just remember rum may not have carbs but is id still made from sugar. although it has not bothered my weight loss, it has others. if yours stalls and your drinking rum switch to vodka.