Yogurt with live and active cultures
apple cider vinegar sit bath (put it in your path water 2-4 cups, dont sit in it too long because it will dry out your skin) and drinking it orally will help for both help for short term relief.
avoid alcohol and sugar
Keep air flow by wearing cotton underwear and/or loose clothing avoid spandex and thong underwear
garlic, dill, oregano helps kill the yeast
drink cranberry juice as an added back-up for other female problems
Maintain a healthy PH with Vinegar douching
AZO for yeast infection prevention and rephresh vaginal gel to maintain healthy PH