I don't know what you studied in physics, but in general the regular physics you learn on school ar based on Newton's laws and are very suitable for our day to day life.
However when you move to the micro world of particles smaller then an electron, the quantum area, these rules are not longer valid and very interesting things occur - an electron is not longer a particle but a wave but a high probability at a certain place, and many other interesting effects, which for example leads to the thought of developing a quantum computer.
But the same for the standard physics also happens in the macro world of universes, where bodies reach the speed of light, black holes and other very dense stars. Also here the classical physics does not work and we use the relativity theory here
Physicians are searching for one unified model that combine the quantum world and the big universes. The so called 'string'-theory is a good candidate, but much of it is theory as proving it is hard to do - as we cannot measure easily the quantum world or the universe.
So don't worry about your old physics - but to understand the modern physics, most of it is based on mathimatical models and very abstract.
There are many interesting books on these topics - too many to mention
So don't worry about your knowledge - it is good for day to day life - and read about the micro or macro cosmos interesting books