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Pulled Hamstring

I think I pulled the hamstring - what is best treatment?

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  • # Posted 4 days ago
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RE: Pulled Hamstring



wow that hurts  you can sit on the floor with legs spread apart as much as possible, wiithout pain.  stretch slowly straight ahead of you like u r trying to hold on to a rope.  stretch towards right foot and then left...hold each stretch for 15 - 20 sec.  good luck
Posted 4 days ago ( permalink )
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