hi there
my son is 13 and he want to tone up his stomach and get defined stomash muscles, his friends take an acai berry drink that they got of the internet. Are they ok for him and is he allowed to have some sort of drink to help him get defined muscles. he has tried lots of things but he cant get the results he wants.
i would talk to either your doctor about it just to make sure it wont hurt him no two people have the same bodys. Then would talk to some one at the gncstores aout what he should do or take if that dont work go to a gym talk to a trainer
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