Eat quality not quantiy. A rule of thumb here. Your getting your baby off to a healthy start while in the womb. If you give them fatty foods chances are your also adding fatty to them. I would eat smart, exercise. Learning by experience I would not do alot of high reaching towards the end of the pregancy. For me the nesting syndrom went into effect, I did alot of reaching and such and one child was born with the umbilical cord rapped around the neck at birth......
