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Q:

Physical limits in sports

Which physical symptoms point that one has reached his peak exertion. In another words, how hard can you push (running, other ...

Posted by jimp 2 years ago Asked about "Diet & Fitness on AOL Coaches"

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jimp

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Thank you all for replying. I'm referring to a peak exertion over a singe workout. Putting 100% effort.

Posted 2 years ago

In reply to debrastrougo's answer

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