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  What causes sciatica, what can i do about it and how long will it last??   Yell


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I was late for work this morning, because I got stuck in Zeno's paradox

Sciatica is pain the lower back, that runs into the buttocks and leg. It is caused by something pressing on the sciatic nerve in the spine (usually because of a problem with one of the vertebrae).

The pain will probably go away after a few days if you rest. But if you don't take care of the problem that caused it then you will have another (usually more severe) attack.

If you're suffering from sciatica (you have my sympathies) then you should consult an orthoped as soon as you can.  Some back problems can be solved by doing some exercises (especially if you catch them in the beginning stages), but a more severe problem may need surgery.


Posted 8 months ago ( permalink )
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you can try using actipatch to reduce inflammation and stop the nerve from being compressed.  Also, don't lay on your back-rest on your side.  If you are not a healthy weight, do what you can to get to a healthier weight.


Posted 14 days ago ( permalink )
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