When you have a sore throat it is important to get lots of rest and drink lots of liquids (but make sure you don’t drink any dairy). And while drinking herbal tea can help you feel much better, here’s another way that chamomile tea can give you relief. Brew some chamomile tea and let it cool just enough for you to be able to handle the heat. Soak a white towel in it, wring it out and place it on your throat. Once the towel loses its heat, dip it in the tea again, wring it out and reapply.
Here’s a tea you gargle with, but don’t swallow. Steep three tea bags in a cup of boiling water-use the non-herbal kind-until the tea is very, very dark. Let cool slightly and gargle with the still hot beverage. Remember, don’t swallow. Repeat this every hour until you begin to feel better
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