Hi, Carli~

If you are looking for a safe, drug free remedy to help you sleep that does not have any side effects, the very best product our family has found is "Trauma Life," which is an essential oil blend formulated for the purpose of helping your body relax and drift off to sleep naturally.

It never fails me, regardless of the amount of stress that I have taken on during the day. 

A drop or two applied over your heart and on the bottom of each foot at bedtime, works almost instantly to begin to relax and put you in "the zone".  It is even safe for children...however, I usually dilute it in a little olive oil or veggie oil for them.

You can find more information about this product and order at: http://KayAndTinaGraves.younglivingworld.com .

Sleep Well.