What are some natural alternative treatments for anxiety and detachment? (diet, vitamins, relaxation, etc.) Is poor nutrition contributing to this?
Natural health = good health naturally.
Usually anxiety effects blood type A's. Good natural remedies would include your B complex vitamins. Kava Kava is a good herbal choice. Calming exercises like yoga or tai chi are good choices. Nutrition always plays a part in health issues. Detachment issues usually respond well to Bach Flower remedies. There are books to help you choose your remedies or a good natural health professional should be able to help.
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Don`t isolate yourself,go meet new people,speak with people,entertain yourself,go in vacation,eat healthy and try to enjoy the beauty of the life
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