Dear Rosie,

There are many studies that show the connections between consuming MSG and chronicle diseases such as  Alzheimer's disease , Parkinson's syndrome, cancer and more. MSG is not recommended to be consumed at any amount. When I eat Chinese food (which I also like), I ask to prepare it without MSG. Most places only add it at the end of the cooking, so it's not a problem. I personally can't tell the difference between food with or without MSG, it's very similar, only much healthier.

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