The answer to this is - you should use both MIC and B12 for weight-loss. B12 alone in injection form is a good aid for weight loss, as B12 creates energy, speeds up metabolism, and is used in the synthesis of fatty acids...however, when combined with MIC, the results are extraordinary.

Here's what the various B Vitamins when mixed with MIC do in the aid of weight loss. My product, Vitachrom, has all of these. Eagle RX, Inc. click here for our web site.

See Below:

Thiamine - B1 serves as a catalyst in carbohydrate metabolism.

B2 - helps metabolize fats, carbs, and respiratory proteins.

B3 - helps release energy from nutrients. It can reduce cholesterol and prevent and treat arteriosclerosis, among other benefits.

B6 - see inositol

B-12 is a vitamin which is important for the normal functioning of the brain and nervous system, and for the formation of blood. It is normally involved in the metabolism of every cell of the body, especially affecting DNA synthesis and regulation, but also fatty acid synthesis and energy production.

Methionine (the M in MIC) it assists in the breakdown of fats and thereby prevents the build-up of fat in the arteries, as well as assisting with the digestive system and removing heavy metals from the body since it can be converted to cytosine, which is a precursor to gluthione, which is of prime importance in detoxifying the liver.

Choline (the C in MIC) - has been shown to protect the liver from certain types of damage, and can help reverse damage that has already occurred. Additionally, it may help lower cholesterol and homeocysteine levels associated with cardiovascular disease, and may also help protect against some types of cancers.

Inositol (the I in MIC) or B-6: helps to maintain proper electrical energy and nutrient transfer across the cell membrane. It also acts as a lipotropic which converts fats into other useful products. Inositol helps establish healthy cell membranes, which facilitate nerve impulses.

Chromium Picolinate - is a dietary supplement that's useful for helping to suppress appetite and food cravings. It's an ideal supplement for older individuals, as the body absorbs less chromium with age.