I am writing because I feel like my life is spinning out of control. I am a 26 year old female who has been on anxiety ( valium) for 6 years, however they have never helped me and how I feel, I simply take them so it can help me sleep, Here is my situation. I cannot focus or get distracted easily, so much so that I cannot sleep unless it is totally quiet and I have to sedate myself or my mind wanders all night long. I start something and never follow through, I get frustrated and just quit. I feel overwhelmed with everything in my life and just dont know how to go about with it. I have 2 kids and a fiance and they get the worst of it. I am constantly yelling and having uncontrollable outbursts and it always about the smallest, silliest things. My fiance is always yelling at me because he says I ignore him however its just that my mind wanders off and I dont hear him talking to me. I am constantly forgetting dr appts, misplacing car keys and my things, forgetting conversations I have had with my friends. I feel soooooo overwhelmed and unmotivated to do ANYTHING. I am so impulsive in my actions, and have trouble not spending money or shopping that I have run up huge credit card bills. I feel like I am ruining my life. I cant sit still and read a paper or have quiet time.. I have to constantly be working on something or be stimulated but then I get bored and move onto something else... PLEASE PLEASE help.. I have done research and my symptoms say that I have ADHD, however I was never diagnosed with ADHD as a child.. however I did have problems in school and dropped out in the 11th grade. PLEASE HELP