what is the best way to lose weight? The no flour, no sugar diet, or weight watchers or just exercising? Any great tips. I am 61 yrs old & it seems impossible to take the pounds off.
Consult your physician and find a good dietician. Your physician cansuggest a number of wys, whether through diet or physical activity and the dietician can design a good food regimen for you based on the physician's input.
has any one tried the HGC slim again weight loss program? the claim you can get a prescription for HGC from a doctor at one of there offices or over the internet. this is there website www.hcgslimagain.com chelsea
You can try the wii fitness board for exercising.I've been using it for about 5 month's.I will be 54 in july.But you have to do it every day but it is fun to do.I've
lost 53 lb's
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