Loosing Weight Fast on Yedda - People. Sharing. Knowledge.

Posted Answers

Order by

Post Date
votes

chris

193 answers

40 thumbs up

losing 25 pounds in a month will put you in a serious health risk, running is a good way to lose weight but you need to take in less calories than you burn to lose wieght and to lose that much weight in such a short time you would need to eat very little. try the running, but also eating lots of fruit and vegetables and staying away from starches and carbo loaded food like pasta and breads. instead of red meat eat fish or chicken. these meats are leaner and still very healthy. i'de also see your doctor about this because you could really hurt yourself losing that much weight in that short of a time.

Posted 5 months ago ( permalink )

In reply to Jasmine's question

Rated as
Best Answer

Report Abuse

Helpful?

Jasmine

0 answers

Jasmine Lee

thank you for the advice. i really apprecitate it.

im 16 years old and i have lost a lot of weight before, last summer i weighed 155 (im 5'4 in a half or now 5'5) lost 13-15 pounds by only eatting Eatting Right's or Lean cuisine's, I now weigh (it veries..143-141) i want to weigh 125-120 because everyone calls me fat and i want to make a huge change when school starts. i know it may sound like im only doing this because im being teased but im tired of being the fat girl, i want to be confident and not worry about what i look like in the moring or worry if fat rolls are showing.

Posted 5 months ago ( permalink )

In reply to chris's answer

Rated as
#2 out of 3

Report Abuse

Helpful?

Joyz

9 answers

1 thumb up

Health Family

Career Advice

Relationship Issues

Don't risk your life at that fast... Anyway, If your weight is an issue this is (By Far) the most important secret you should know.

How to Eat to Lose Weight
What to Eat to Lose Weight
How to Exercise Effectively
Don't Give Up!

Posted 5 months ago ( permalink )

In reply to Jasmine's question

Rated as
#3 out of 3

Report Abuse

Helpful?

Sign in to participate

Got an answer for Jasmine? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:

I snore loudly and sometimes stop breathing. What ...

I snore loudly and sometimes stop breathing. What should I do?

Submitted by ADNERB 11 months ago

6 answers
viewed 1009 times

Last answer posted 5 months ago by irun2much

Asked about "Wellness on AOL Coaches"

What type of foods should I eat to gain weight?

Submitted by mjdagis 10 months ago

1 answer
viewed 211 times

Last answer posted 9 months ago by Yaronco

Asked about "Eating Younger - AOL Coaches"

How can I lose wt. with so much pain and health problems?

I am a 66 yr.old female. I am Type 2 diabetic and heart Atrial Fibralation and of course Im on a lot of meds,I also have a blood ...

Submitted by AcVoss 9 months ago

2 answers
viewed 160 times

Last answer posted 9 months ago by zagameza

Asked about "Lose 10 Pounds in a Week - AOL Coaches"

» More...

Explore Related Posts in Forums

Health and Wellness programs at work?

Does your employer/company offer any Health and Wellness programs? (This is for a paper I am info.MY previous employer (a fortune 500) offered an excellent health and wellness...

Wellness incentives contributed to a health FSA

I am trying to figure out whether it is acceptable to contribution wellness incentives into an FSA be contributed to a health FSA for the employee's use. Is this acceptable? I am also curious

Decluttering for Health, Wellness & Weight Loss

clutter in the home stands in the way of a more healthful lifestyle. One of his main suggestions is to clear clutter and toss out the useless appliances that get in the way of healthful food preparation